Men’s Path™ Weekend Intensive
An Intimate and Transformative Weekend with Simon Sanud and a Maximum of 12 Men
“In 30 years of dedicated practice, I've cultivated an energetic field that naturally helps men drop into deep initiation journeys and self-healing.”
-Simon Sanud, Author of 'The Peaceful Power of the Initiated Man' • Founder of Soul Bath™ Method & Integral Men’s Initiations™
The ONLY method available designed specifically for men, that delivers
✅ Deep initiation
Into direct energetic transmission of ancestral masculine strengths
✅ Dissolution of Baggage
Clear old layers of pain that cover up your inner strength
✅ Stop Managing Triggers
Heal their root causes
"Through the Soul Bath practice, I was able to reconnect deeply with my inner strength... I feel freer and more self-empowered... Simon led me there faster than decades of intensive practice in Tibetan Buddhism and many practice-oriented psychological methods.”
-Christian completed the Online Men’s Initiation & 4 Private Sessions
Christian Weitbrecht
✅ Access inner strength
Even under pressure
✅ Navigate conflicts
Without losing “it”
✅ Re-Accessing Strength
Download Audio Practices to reconnect with energetic initiation field
Next Cohort:
To be announced. Join the email list to receive updates.
Author of ‘The Peaceful Power of the Initiated Man’ • Featured on Soul Mechanic Coach Cafe • Speaker at the Body Mind and Soul Festival • Men’s Longevity Affiliate for Qvantum Health
Your Possible next realization: Your light and your power are already here.
You don't have to develop your power first. You don't have to earn it in any way. You just have to methodically remove the veils that cover it.
“Imagine that your inner light is a light bulb. It's just covered by countless lampshades. With Soul Bath every few weeks, you remove one of them.” -simon sanud
How This Works
You receive an Integral Men’s Initiation™ into an energetic healing field…
…that you re-access in your 20min. Soul Bath™ practice.
You continuously advance in your clearing and healing process,
dissolving triggers, clearing out emotional baggage and starting to really feel your inner strength emerging organically from within.
You continue to receive support and inspiration through your life time access to the class materials, audios & video replays plus 2 live follow up circles.
Sticking to it is easy. You just download and follow the guided Soul Bath™ audio practices during & after the weekend.
Benefits of Integral Initiations & Practice
Based on this outline, what if you really could…
Dissolve some of the root causes of your emotional defensiveness - instead of continuing to just manage your symptoms
- in 3 transformative days and 2 months of support?
“What I discovered is that most approaches try to fix the symptoms at the level of the mind…
…or make the feeling go away by calming down through breathing or meditation.”
“This is all useful, of course, but the real transformation happens at the energetic level - dissolving the behavioral patterns that create the emotional reactivity in the first place."
-Simon Sanud
And if that were so…
would you take this on as a challenge?
The weekend intensive challenge
An energetic initiation that dissolves old patterns and awakens the strength already inside you
A Weekend of Healing, Initiation & Integration - Online
Transmitted to you over a weekend and two follow up circles
You’ll step into an authentic men’s initiation that works on a level deeper than therapy, coaching, or mindset training.
Over three days (plus two live integration circles afterwards), you’ll receive:
Energetic Initiation — awaken ancestral masculine strength through guided shamanic ceremony
Soul Bath™ Practice — a simple, 20-minute daily system for grounding, healing & lasting change
Sacred Brotherhood — an intimate circle of 8–12 men for real connection & support
Integration Support — recordings, replays, and two follow-up live gatherings timed for lasting transformation
This isn’t about mindset, therapy, theory, transcendence or willpower.
It’s about direct energetic transmission that helps you dissolve old blockages, reclaim your strength, anchoring it into you daily life.
Most programs leave you hanging after the weekend. We provide guided audios for daily practices, plus TWO integration circles in the following weeks - exactly when science shows you need the most support during habit formation. This ensures your transformation actually sticks.
Deep transformations that you (and those close to you) will actually feel!
Massimo Montana
“I attended the Men's Initiation in December and have such a vivid and powerful memory of the shamanic journey we undertook that during the session I truly felt I was in another dimension. This and the practices to follow that Simon teaches have emphasized in me a self-awareness and non-judgmental attitude, radically transforming me.”
Massimo received the men’s initiation online - proof that online shamanic work happens on an energetic level and creates lasting change!
Meet Simon
simon sanud
Author of ‘The Peaceful Power of the Initiated Man’
Simon's three decades of intensive spiritual practice, including Siddha Yoga, Tantra Yoga, and more than 500 shamanic drumming journeys, have cultivated a rare gift: the ability to create energetic fields where men naturally access profound states of healing and awakening. This isn't about guru worship - it's about one man offering his specialized cultivation to serve the transformation of his brothers.
He has received hundreds of darshan initiations on the siddha path, dozens of energetic initiations in tantric experiences and continues to be initiated on his current path by beings in the shamanic spirit world. He has received the initiation of ancient ancestor, medicine woman, mother soul, father soul, spirit of the earth, spirit of the sun and the powers of the four elements in his spirit world shamanic journeys. He is now facilitating these initiations in group shamanic journeys or one on one, as well as providing teachings to integrate these intiations.
Distilling his acquired knowledge, simon has created the Integral Men’s Initiation Path and a book about men’s initistion that can help men advance in their self-development.
Thomas Engel
"Empathetic, authentic, attentive, trustworthy, full of dedication—this is how I experienced Simon during my shamanic journeys…
I was able to experience my own male initiation. This allowed me to reconnect fully with my masculine power. I feel powerful, courageous, and have more clarity!
Thanks to the audio files of my own shamanic journeys that were made available to me, I have the opportunity to strengthen and consolidate this connection at any time.
I am very glad and happy to have met Simon and can only recommend every MAN to have this experience for himself with Simon's special guidance!”
Featured on
with Ryan Koriya, the Soul Mechanic
Soul Bath™ is not mindset training
It’s reconnecting with your original wholeness
—through real energetic action
“Only a very Few of us have had an intact line of fatherly love passed down to us. There are collective reasons for this over the last 6000 years. But rather than dwell on this, we can start to heal this masculine wound individually, through real, energetic initiation.
In this first initiation of a series of 6 men’s initiations, we are brought into contact with an energetic field, comprised of all the collective harmonious fatherly energies in the history of our human family. A birth right to receive, whose line of inheritance has been broken through brutal wars and the extreme stratification of society, we have suffered from the lack of this energy.
Our ancient ancestors, from before 6000 years ago, received this nurturing harmonious masculine line of fatherly love, passed down through thousands of generations. Newer archaeological findings have shown that they lived in peace, with harmonious equality between men and women.
This pure pre-patriarchal energy is still intact in the spirit world, kept by wisdom keepers and now re-discovered through shamanic journeying.
This first weekend can start you off on a self-development chapter, in which you can clear emotional baggage, that blocks your true inner strength and peace.”
“When these layers are cleared those around you may well notice a positive change in your energy and presence, even after just the first Integral Men’s Initiation™ and a few weeks of daily 20 minute Soul Bath™ practice.”
Phillip Bauchrowitz
“Since Simon's workshops, I feel more grounded, clearer, and more alive—in my everyday life as well as in my relationship.”
The Weekend Intensive in 6 minutes
What Makes Men’s Path™ Different — and Truly Transformative
It’s not another relaxation or affirmation method.
It’s a living initiation — designed to create real energetic change, and to reconnect you with the parts of yourself that conventional healing, therapy or spirituality often cannot reach.
Tools That Go Deeper
Soul Bath™ and Integral Men’s Initiation™ contain tools that work on an energetic level — deep into the energetic layers of the body, healing soul parts.
These tools:
dissolve energetic layers of pain
go beyond what analysis can reach
heal and reintegrate fragmented soul parts and soul powers
Supported by real-life experiences and studies by Sandra Ingerman (Author of ‘Soul Retrieval’) of Soul Retrieval and Michael Harner (Author of ‘The Way of the Shaman’.
Shamanic Initiation — Reimagined for Modern Life
Soul Bath™ brings the power of ancient initiation and soul retrieval into your life now.
You’re guided into pure energetic contact with healing sources:
Earth, Sun, Source, Power Animals, and Father Soul.
This clear old emotional layers. It “unfreezes” and starts to heal parts of you that you thought you had lost.
“Shamanic healing has been more effective than years of talk therapy.”
— Participant feedback on: sacredhoop.org
Daily Practice That Regulates the Nervous System
This isn’t just about ceremony.
Soul Bath™ becomes a practical tool and a rhythm in your life:
activates brain states aligned with theta waves and vagal tone
connects you with energetic sources of harmonious masculine strength
clears trauma & emotional baggage stored in the body and energy system
leads to real energetic change — not just insights at the mental level
Integration That Lasts
Soul Bath™ is more than a retreat — it’s a long-term path and energetic field:
✅ Access Replays & MP3 Audio Practices
✅ Stay in the Field Via the WhatsApp group
✅ Enjoy the Support in Follow Up Circles (Q&A, presence)
✅ Experience Real Energetic Momentum — that Continues After the Weekend
A Timeless Field of Healing — Beyond Ideology
Soul Bath™ connects you to energetic fields older than any modern method:
Ancient Ancestor
Power Animals
Energetic Field of Ancient Father Soul
Earth, Sun & Source
These aren’t symbols.
They’re real energetic forces that meet you where you are
—and support your deepest transformation.
“Ancient Father Soul is not an individual soul —
but the collective qualities and strengths of all harmonious fathers who came before our historic traumatization and destruction of our intact father lines.
It’s a field of strength, integrity, honor and wisdom beyond time, family story, or identity.”
– Simon Sanud
Roman Lang
“I just did the last shamanic journey again. Very powerful, accessing deeper layers. Also did the last soul bath this morning. Thanks for the recordings Simon, very helpful. Feeling a lot of gratitude for this work and the powerful warm collective energy in this group. 🙏🏻🧡”
-Online Men’s Initiation 2025
Praise from Respected Practitioners after Workshops & Private Sessions with Simon
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“Simon’s integrity and insight bear the hallmark of the mystic who has truly done his own inner work. It is rare to encounter a man in the healing arts who holds such a powerful balance of emotional maturity and fluency with the symbolic, mystical material of the unconscious. Simon’s presence is grounded and reassuring. He is an excellent practitioner who I endorse whole-heartedly.”
Louisa Elena Kolker, MA LPCC, Ethical Mysticism | Spiritual Mentorship | Embodied Psychotherapy
-
“i must say that the little innocent workshop i have done with Simon really changed my life. Simon is super humble and a very knowledgeable teacher, with a lot of life experience. He has very good skills to guide men and women to their full potential and bring more abundance to relationships. i'm really recommending working with him."
Roni Averashi, Trauma Informed Somatic Practitioner
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“I am Eva, a psychologist and I worked for some time as a couples therapist. I want to share that I was very pleasantly surprised by the approach that Simon offers with a holistic vision of relationships, as well as the dynamics, exercises and guided meditations that he proposes in his workshops and sessions, which not only facilitate the deepening of the couple's relationship but also as a tool for development and growth at a personal level in a very practical and healing way.”
Eva Sanchez, Psychologist & Couple Therapist
-
“Simon has an exquisitely attentive and grounded way to hold space, either in active listening , journeying with a drum or walking in nature. His gift is beyond that of a coach or therapist, it’s coming from a place of deep spiritual practice, service and spot on intuition. I am so grateful to have benefited from his experience, guidance and wisdom.”
David Torell, Tantra Practitioner & Shamanic Yoga Teacher
Björn Fosnell
“After every shamanic journey with Simon, I feel energized and stronger.
He helped me release old blockages that were holding me back. The journey brought me insights that have become very useful for me. I can strongly recommend anyone to work with Simon.”
Björn attended many of Simon’s Men’s Circles & Private Sessions which included Core-Shamanic Drumming Journeys. He encountered his power animal in one of them.
ONLINE INTENSIVE COMPARISON:
Tony Robbins UPW Weekend Online: €695-995 (large group format)
Mindvalley Weekend Intensives: €397-697 (pre-recorded content)
General Men's online retreats: €500-1,200 (discussion-based)
Various Shamanic healing weekends: €600-1,800 (in-person only)
Our approach:
Small Group
Live shamanic initiation
Daily practice mastery continuing after weekend
Audio & video recordings from the live weekend
Months of integration support!
“Are you ready to take on the challenge, that could finally change your life?”
Give your own transformation a new chance.
Rise to the occasion and get on board!
Take a look around at other offers in the field of men’s self-development, you will find that currently…
This is the ONLY program that delivers:
Deep energetic initiation into direct transmission of ancestral masculine strength
Dissolution of old layers of pain that cover up your inner strength
Re-accessing strength in your busy schedule through the short form Soul Bath™ practice
Men’s Path™ WEEKEND INTENSIVE
✓ Complete 3-session online experience (7.5 hours)
✓ Your live shamanic initiation & audio recording
✓ Guided Soul Bath™ daily practice mastery (20 minutes)
✓ All session recordings as Replays for continued growth
✓ 60-day WhatsApp integration support
✓ 2 monthly integration calls included
Soul Bath™ Method & Integral Men’s Initiation™
€333 €197
First 8 Men Only: Save €136*
Limited to 12 Men Total - Limited Spots Remaining at €197
*After 8 men register, price increases to €333 for rest of the spots
2nd Day Money Back Guarantee.
If on the 2nd day you feel this is not for you, ask Simon directly for a full refund.
Yan Patsenko
“I felt a strong resonance with the material… I continue to work with the Soul Bath practice ... I really appreciate it’s simplicity, which, at the same time, facilitates for me deep connection to the natural forces and my innermost being. I’m incredibly grateful for having answered the call to work with Simon ”
Can Real Shamanic Transformation Happen Online?
Most men wonder if deep healing work can truly happen through a screen. Here's what we've discovered after facilitating online shamanic journeys:
Shamanic journeys are internal experiences connecting you to spiritual realms that exist beyond physical location. Many participants report their online initiations are actually deeper because they feel safer and more comfortable in their own space.
The 20-minute daily practice changes everything. While other weekend programs leave you inspired but struggling to integrate, Soul Bath gives you a proven daily practice that continues the transformation long after we finish online.
Superior audio quality delivers crystal clear guidance for shamanic journeys - often clearer than physical retreat spaces.
If this sounds like what you've been looking for - real transformation that works from anywhere - you're in the right place.
Phillip Bauchrowitz
“His well-guided shamanic journeys (without any substances) and the Soul Bath practice helped me to finally organize my energies, deal better with triggers, and reconnect more deeply with Mother Earth. “
Phillip received 2 of his men’s initiations online - proof that online shamanic work happens on an energetic level creates lasting change!
THE BREAKTHROUGH:
Why Soul Bath Works Online
Online Experience + Ongoing Daily Practice = Lasting Transformation
The Real Problem: You've tried weekend workshops that inspired you, but the transformation faded within weeks. This isn't about peak experiences, (although they are a part of it) - it's about the integration practice from then onwards!
The Soul Bath Solution: Our online intensive works because:
Deeper Focus - No travel fatigue or unfamiliar environment distractions
Immediate Application - Practice in the space where you'll continue daily
Superior Audio - Crystal clear guidance for shamanic journeys using headphones
Privacy & Safety - Open up in your own sacred space
Personalized Recordings - Your initiation becomes a permanent audio resource
20-Minute Daily Practice - Simple, sustainable & potentially life-changing - if you do it!
The Result: Men report online experiences are often deeper than in-person because they can integrate immediately in their actual daily environment.
Thomas Engel
“I was able to experience my own male initiation. This allowed me to reconnect fully with my masculine power. I feel powerful, courageous, and have more clarity! Thanks to the audio files, of my own shamanic journeys that were made available to me, I have the opportunity to strengthen and consolidate this connection at any time..”
Thomas received the men’s initiation online, while he was in Germany - proof that online shamanic work happens on an energetic level creates lasting change!
Sacred Container & Mutual Agreement
Approach to Sacred Men's Work
This weekend intensive operates as a private gathering of men choosing to walk a transformational path together. When you join us, you're entering a sacred brotherhood based on mutual respect, shared purpose, and authentic connection.
What This Means:
Equal Partnership - We meet as men supporting men, not as client and service provider;
Private Community - This is an intimate circle, with men working together privately on a profound basis of group dynamics and a deep man to man connection;
Mutual Choice - We both choose to embark on this journey together;
Sacred Exchange - Your value investment is a compensation between private men that honors the time, wisdom, techniques and energy shared;
Sovereign Space - We create a container where each man's autonomy is respected; each man retains his sovereignty and the self-responsibility for his emotional, spiritual, psychological well being, as an adult, who vouches for his ability to take part in deep internal inquiry and healing;
The Soulrise Community Framework
By participating, you become part of our free private soulrise membership club - a brotherhood dedicated to authentic masculine development through ancient wisdom and modern application;
In this free private membership our exchange and communion isn't a commercial business transaction; it's a coming together in sacred agreement, an ancient sacred communion of men in the private realm who recognize the value of walking this path together; simon sanud is not employed by engaging in this shared human experience; he is a living man sharing his knowledge and practical techniques from the authority of his own research and experience;
Simon Sanud
“We meet as equals in our circle. I merely bring this particular gift, of a ready made, initiating, energetic field and my connection to my power animals with me. Through this, you can access depths of initiation and healing, you might not have reached on your own.”
Yan Patsenko
“I felt a strong resonance with the material that he offered and with the way Simon embodied what he taught in the course. He approached the whole process with a lot of integrity and transparency, always honoring our sovereignty and safety. ”
The Origin of Soul Bath™
Soul Bath is a shamanically-inspired self-healing practice, developed by simon sanud, that you can use in your everyday life – 10-15 minutes in the morning and 10-15 minutes at night. You invite the help of spiritual beings (the earth, sun, source, power animals) to release old layers of pain from your energy system, heal and integrate frozen soul parts, and find your way back to your inner strength.
It combines:
Yogic meditation for awareness and clarity
Tantric energy work for conscious channeling of life energy
Core shamanism (Michael Harner, Paul Francis) for genuine transformation
And it can be learned by anyone – even without prior experience.
What You’ll Get
1x Thursday Welcome Session (1hour)
3x Live Online Sessions (2.5 hours each) Fri, Sat, Sun - Perfectly timed for sustained attention across your weekend intensive
2x Follow Up Integration Circles (2hrs each)* Two dedicated integration and sharing circles
Personalized Initiation Recording - Your shamanic journey to replay forever and deepen weekly
Soul Bath Practice Mastery - Complete 3-phase system delivered over 2 weeks for optimal integration
Sacred Brotherhood - Intimate group of 8-12 men maximum for deep authentic connection
Your First Sacred Initiation - Connect with ancestral masculine strength through one of six integral ceremonies
Self-Discipline Energy Initiation - Access willpower as energetic frequency, not psychological struggle
*Based on recent cutting-edge research by London College showing habits take 59-61 days to form - not the mythical 21 days. We support you through the entire neuroplasticity window for lasting transformation.
PLUS: After the Weekend - Your Ongoing Transformation
Strategic Deepening Material Delivery
Soul Bath Complete System - All 3 phases with step-by-step instructions to phase in home practice
Weekend Intensive - Core Soul Bath methodology + shamanic initiation
Week 2 - Phase II of Soul Bath™ practices + complete re-accessing & healing guide
Week 3 - Phase III of Soul Bath™ practice sun connection + integration mastery
Ongoing Transformation Tools
Continued Lifetime Access to Audio Practices & Replay Videos -
All session recordings with presentations on shamanic journeys
Guided Soul Bath Audio practice (20 minutes) for continued growth
Exclusive Download of the Audio of the Shamanic Initiation Journey for repeat intensification
Men's Community Access - Continue to connect with like-minded brothers for ongoing support and accountability through the critical habit formation period of 60 days after the weekend
2 Month WhatsApp Peer Group Integration & Support Q&A, Motivation and Sharing
Two Integration Circles - Community support at 4 weeks and 8 weeks (scientifically optimal timing)
1st Monthly Gathering & Integration Circle: support & sharing (after 2 weeks)
2nd Monthly Gathering & Integration Circle: Progress celebration (after 6 weeks)
Priority Access & Price to 9-month deep transformation program (optional continuation)
Priority Access & Price to continue monthly Gathering & Integration Circle
2 Live Integration Circles after the weekend
Most programs leave you hanging after the weekend. We provide TWO integration circles in the weeks following the weekend - exactly when science shows you need the most support during habit formation. This ensures your transformation actually sticks.
Frequently Asked Questions
“Do I need previous experience in meditation or shamanism?”
“No. Soul Bath is accessible to everyone – even if you have never meditated or worked with shamanism before.”
"How long are the online sessions?"
"Each session is 2.5 hours maximum - the optimal length for sustained attention and deep work. We've tested this and found it's the sweet spot for this particular online transformation work."
"Can shamanic work really be effective online?"
"Absolutely. Shamanic journeys are internal experiences connecting you to spiritual realms beyond physical location. Our online participants often report deeper experiences because they feel safer in their own space, and the superior audio quality enhances the journey."
“What happens if I can't make one of the sessions?”
“We strongly recommend attending live for the full energetic experience. The recordings are meant for continued integration after the weekend. However, all online sessions are recorded and made available to you exclusively on the online platform, along with MP3s of guided meditations from the last sessions as audio downloads. Not only can you catch up flexibly, but you can also continue working with the material after the workshop and continue your self-healing."
"What exactly happens in a shamanic initiation?"
"You'll be guided into a deep meditative state using shamanic drumming, where you can connect with spiritual allies and receive healing and initiatory energy. It's safe, supported, and you remain conscious and in control of what happens throughout."
“What distinguishes Soul Bath™ from other methods such as coaching or mindfulness?”
Soul Bath™ is a daily, energetic practice that works beyond the mind effecting more lasting change and healing on an energetic level. It combines deep spiritual work with concrete everyday application. It's a simple 20-minute morning practice using the techniques you learn in the weekend. You'll have recordings to guide you from day 1 onwards, and it's designed to fit into any schedule."
"How long are the online sessions?"
"Each session is 2.5 hours maximum - the optimal length for sustained attention and deep work. We've tested this extensively and found it's the sweet spot for online transformation work."
“What's included in the 30-day integration support?"
"You'll join a private WhatsApp group with your weekend participants for Q&As, sharing, and encouragement. Plus 1 bonus live group call for continued guidance."
“Is there a way to get an impression of Soul Bath in advance?”
Yes – you can stream a short introduction to the Soul Bath practice from here.
How do I register?
Use the button at the top or the bottom of the page. You will be redirected to a short registration form.
Schedule of Your Weekend of Healing
Designed for Deep Transformation
Thursday Welcome
🇪🇺Europe CET: 18:00-19:15
🇺🇸 US East EST: 12:00-13:15
🇺🇸 US West PST: 09:00-10:15
Opening Circle: Connect with your brotherhood
Weekend Overview
Setting an Intention: Your Intention for the Weekend
FRIDAY Class
🇪🇺Europe CET: 18:00-20:30
🇺🇸 US East EST: 12:00-14:30
🇺🇸 US West PST: 09:00-11:30
Opening Circle: Connect with your brotherhood (30 min)
Soul Bath Overview: Understanding the methodology (45 min)
First Guided Practice: Your initial shamanic experience (45 min)
Integration: Sharing and grounding (30 min)
SATURDAY Initiation
🇪🇺Europe CET: 18:00-20:30
🇺🇸 US East EST: 12:00-14:30
🇺🇸 US West PST: 09:00-11:30
Soul Bath: Advanced practice session (30 min)
Teaching: Understanding masculine wounding patterns (45 min)
Your First Sacred Initiation Journey - The core transformation (60 min)
Integration Circle: Processing and sharing (15 min)
SUNDAY Integration
🇪🇺Europe CET: 18:00-20:30
🇺🇸 US East EST: 12:00-14:30
🇺🇸 US West PST: 09:00-11:30
Mastery Session: Advanced Soul Bath techniques (45 min)
Personal Integration: Your daily practice plan (45 min)
Closing Ceremony: Commitments and next steps (30 min)
Sharing and Q&A Circle: Final questions and connection (30 min)
After the Weekend - Ongoing Transformation:
Ongoing Materials: Soul Bath methodology delivered strategically over 2 weeks
1st Monthly Gathering & Integration Circle: support & sharing (after 4 weeks - Nov 4)
2nd Monthly Gathering & Integration Circle: Progress celebration (after 8 weeks - Dec 2)
Daily Soul Bath Tool Download Soul Bath Guided Audio Practice (20 minutes)
2 Month WhatsApp Peer Group Integration & Support Q&A, Motivation and Sharing
Continued Lifetime Access to the Replay Videos with presentations on shamanic journeys
Exclusive Download of the Audio of the Shamanic Initiation Journey
Priority Access & Price to 9-month deep transformation program (optional continuation)
Priority Access & Price to continue monthly Gathering & Integration Circle
Men’s Path™ Weekend Intensive
A transformative path for men – online & in person
Heal. Integrate. Shine.
Energetic Initiations & Simple Daily Practice.
Deep self-healing. Supported by the spirit world.
"All Ready here. All Ready now."